It does not.
After the loss of my babies, I found truly how addicted to food I am. When I'm happy, I want to eat. Sad? Eat. Nervous, anxious, overwhelmed? Eat, eat, eat. Most of the time I crave sweets and once I get started, I literally cannot stop.
I originally started this blog after an awesome 10K I did with my BRF, Shannon. I felt strong. I felt powerful. I felt alive.
But it sat. I was busy with mama-wife life and work. I found myself slipping. Allowing myself to eat things I knew were bad for me. Making one bad choice after another and promising myself that I would get back on track on Monday. Mondays came and went, my gym attendance went down, my weight went up.
I know I need to take control of me again. Take the time for me and be as strong as I know I am.
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